Are Springer Spaniels Good Running Partners?




Are Springer Spaniels Good Running Partners?

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If you’re a runner or someone who loves to run and are looking for a new running partner to join you on your next jog, then you may be thinking, “Are Springer Spaniels Good Running Partners?

Springer spaniels are a great running partner for anyone who enjoys taking long walks or jogs. They have high stamina and powerful bodies, which means they can keep up with their human counterparts’ pace with ease, making them perfect companions on any run!

Springer Spaniel’s make excellent partners in crime when it comes time to take that jog around your neighborhood park.

How Far Can I Run With My Springer Spaniel?

It depends on how fast both runner (human) & dog wants/can maintain this speed. We recommend no more than one mile before gradually increasing distance if desired over weeks or months depending upon the individual.

In most cases, the dog will almost always outrun the human, but you should take your pet’s age and health into account and their fitness and never push them too hard.

Given time and training, your pup should be able to do over 5 miles with ease, but again please take their age, health, and fitness into account.

How Fast Can A Springer Spaniel Run? 

The average speed at which a springer spaniel can travel on land ranges from 15-25 miles per hour (mph), though, in short bursts, they can often hit around 30mph!

Typically a human jogs at between 4-6 mph on average, so that is practically walking pace for a springer that can hit 20mph with ease!

Can You Take A Puppy Running With You?

It is not recommended to take a puppy running. They are still growing and need time for their bones, muscles & joints to develop properly without the added stress of being on hard surfaces or pavement, leading them into joint problems later in life. 

If you do decide that your pup needs some exercise, then it would be best if they were taken out at an age where all these things have already developed, so there’s less chance he’ll get hurt while doing something like this!

I would recommend waiting until your dog is at least 12 months old before taking them out running. 

A visit to your vet will be able to confirm if your pup has finished growing.

some gear suggestions for running with your springer spaniel

How can I make running with a Springer Spaniel easier?

Some kit items can make your time out running with your dog much easier for both you and your dog. You don’t need a lot of kit to get into running with your dog, but below are some items that can make the experience much better for both of you.

  • A harness preferably with reflective strips that fits snugly and doesn’t have any dangling straps or anything to get caught on things while running
rabbitgoo No Pull Dog Harness Medium, Front Clip Pet Vest Harness with Handle Adjustable Dog Padded Harness Reflective Mesh Lightweight Dog Harness for Outdoor Training Walking Black
  • MEDIUM DOG HARNESS – Measuring Neck Girth: 37.6 – 50 cm, Chest Girth 48.5 – 74.5 cm . Let us know anytime you need help in finding the right size for your lovely dog. Recommended Breeds: Medium Dogs, such as Boston Terrier, Dachshund, Heeler, Bulldog, Boxer, Puggle, Australian Shepherd, etc. Make your puppy stand out with this Ocean Blue Harness!
  • NO PULL, NO CHOKE – Our non-pulling dog harness is specially designed with 2 Metal Leash Rings for safer dog walks. Use the CHEST attachment clip to stop your dog from pulling on walks, perfect for dog training or dogs who tend to pull. The BACK one is great for casual walks, jogging, hiking, etc
  • FULLY ADJUSTABLE – This adjustable harness features 4 easy Adjusting Straps around the body. You can use its 2 neck straps and 2 chest straps to create a Perfect Fit for your dog with some room of growth. No worries about slipping out or choking
  • SAFE AND COMFORTABLE – Your dog will enjoy the daily walk in this comfort dog harness! Made of durable Nylon Oxford and padded with Soft Cushion to protect your dog’s skin. Breathable air mesh keeps your dog cool during outdoor activities. Super bright Reflective Strips ensure a SAFE walk both day and night
  • International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.

Last update on 2024-02-24 / Affiliate links / Images from Amazon Product Advertising API

  • A hands-free dog leash: Yes, that’s right, hands-free! Designed especially for people and dogs who love to run.
Barkswell Hands Free Dog Lead – Running Dog Lead with Waist Belt – Strong Bungee Dog Lead with Dog Walking Belt – Comfortable Dog Running Lead Hands Free with Waist Belt/Waist Dog Lead for Walking
  • ★ HIGH QUALITY Waist Lead with Canicross Belt by Barkswell. Allows your Hands Freedom while Walking, Running or Jogging with your Dog.
  • ★ SHOCK ABSORBING DOG BUNGEE LEAD Stretches from 4 Foot to 5.5 Foot to Allow Your Dog a Little Freedom while Jogging. The Leash can Hold Dogs up to 60 Kg
  • ★ ADJUSTABLE THICKER 1.5″ DOG RUNNING BELT Adjusts from 28 inches to 48 inches for your comfort. The Belt is also Big Enough to go Around Your Heavy Coats in the Winter
  • ★ DOG WAIST LEAD BELT WITH ZIPPED INTEGRATED POUCH with 2 Compartments. Keeps your Phone and Keys Separate to Prevent Scratching of Phone Screen. Also Handy to Have a spot for Poop Bags if your Pooch Needs a Toilet Stop
  • ★ REFLECTIVE STITCHING on your Canicross Lead and Belt Helps to Keep You and your Dog Safe when Walking or Running at Twilight or Night Time.

Last update on 2024-02-24 / Affiliate links / Images from Amazon Product Advertising API

  • A dog water bottle for your pup to drink from has a built-in bowl making it easy to offer them a drink on the go.
COTOP Portable Dog Water Bottle 350/550ml, Pet Water Dispenser Antibacterial Food Grade Leak Proof Dog Cat Travel Drink Bottle Bowl, Pet Outdoor Drinking Cup Dog Gift (550ml, White)
  • Portable and Convenient:This Water Bottle is great for walking and travelling with you dog or cat,And it include bottle carabiner can be attached to your backpack, pet crate, stroller or glovebox.
  • Quick and Easy to use:One key open/Lock water,one hand operation,easy to feed water.
  • Compact Size:550ml/19oz capacity fresh water,quickly provide your thirsty pets with fresh water when outdoor walking, hikes, travelling.A perfect travel water bottle for pets.
  • High quality material:FDA approved, lead-free, BPA-free, PET+ ABS , safe and durable, easy dismantling and cleaning.
  • Friendly Reminder: Please confirm the cleanliness and hygiene of drinking water before filling the water to avoid the damage caused by drinking unclean water for your pet’s health.

Last update on 2024-02-24 / Affiliate links / Images from Amazon Product Advertising API

  • A lightweight Hi-Vis Waterproof raincoat keeps your pup both dry and visible to others.
Lautus Pets Dog Rain Coat – Waterproof, Reflective, Bright Yellow with Harness Hole (M, Yellow)
  • Comfortably Dry – keep your dog dry when out in the rain thanks to the waterproof & windproof shell while the mesh lining keeps your best friend warmer in cool weather and cooler in hot, humid weather.
  • Secure – Includes a harness hole on the back below the collar to keep control of your dog.
  • Reflective – 6 reflective zones on the bright yellow shell for high visibility – day or night.
  • Easy On / Off & Stays In Place – Simple to put on and take off thanks to the zippered, adjustable collar & adjustable rear leg straps so the rain jacket stays in place. Too tight around the chest??? See below to get a chest strap extension.
  • Guarantee – All Lautus Pets products come with a 1 year guarantee to be free from defects.

Last update on 2024-02-24 / Affiliate links / Images from Amazon Product Advertising API

  • GPS dog tracker A great product that can save you a lot of time searching for your dog if they happen to go missing while out running.
Tractive GPS Dog Tracker – Market Leader – Worldwide Real Time Location Tracking – Escape Alerts – Activity Tracking
  • REAL-TIME GPS TRACKING: See the location of your dog and track them anywhere with no distance limit
  • MARKET LEADER: Trusted by millions of customers and winner of numerous international awards; rated 4.7 out of 5 on Trustpilot (based on almost 20k reviews)
  • WORKS ABROAD: Worldwide coverage (175+ countries) with unlimited data and range to enjoy a worry-free vacation with your pet
  • WORKS WITH SUBSCRIPTION: The subscription covers all the costs of the integrated SIM card and data, starting from £4.50/month (varies depending on subscription plan); try it for free with our 30 day money back guarantee
  • ESCAPE ALERTS: A notification gets sent straight to your phone when your dog leaves your custom-made area

Last update on 2024-02-24 / Affiliate links / Images from Amazon Product Advertising API

Things To Consider Before Going Running With A Springer Spaniel

weather conditions

temperature, humidity are all factors that can affect running with your pup. If it’s too hot or humid for you, then your pet may not be comfortable either so take this into account before going out on a run with them in these conditions!

Jogging with your dog is safe as long as the temperature ranges somewhere between 15 and 60 degrees (-10 and +15°C). Make sure to run in shady areas, like woods during summer months or early morning or late evening when it’s hot out!

Remember, on hot days, tarmac and pavements can be very hot and can burn your dog’s paws.

If you are a fan of running in the rain, you may want to consider getting your pup a lightweight waterproof coat.

Drinking water

you should always bring plenty of water with you on your run for both you and your dog

The average springer spaniel will need to drink about one cup per mile, so be sure that they have plenty of water. 

Also, take regular stops and allow them to drink, and consider bringing a collapsible bowl for them to drink from; this can make things much easier for both of you!

Running surface

if you can, I would recommend running along the beach or on grassland. The soft surface will be much better on the joints for both you and your dog. 

Any runner will tell you running on hard pavements is not good for the joints long term. A little pavement work can be good, and it will also help keep your pup’s nails the correct length.


If you are running in an area with a lot of wildlife, such as deer or farm animals, then it is essential to keep your dog on the leash to avoid him chasing.

When running out of parks, you should also remember that there could be traffic around, so again, your pup should be back on his leash.

Safety For You And Your Dog

It’s always a good idea when running to wear a hi-vis vest, and you can also get a hi-vis for your pup too! 

A Hi-Vis is great for your dog, especially when running early morning or late at night.

It is also essential to make sure your dog has a collar with ID tags and that you have their name and your address and mobile/cell phone number on it.

A GPS dog tracker can also be a great option to save your dog from a day with the dog catcher!

6 Tips For Running With Your Springer Spaniel

Running with your Springer Spaniel can be a great way to provide exercise and mental stimulation. Here are six tips to keep in mind when running with your Springer Spaniel:

  1. Gradual conditioning: Just like humans, dogs need to build up their endurance and fitness gradually. Start with shorter runs and gradually increase the distance and intensity over time. This will help prevent injuries and allow your Springer Spaniel to adjust to the physical demands of running.
  2. Warm-up and cool-down: Before and after each run, take a few minutes to warm up and cool down with a brisk walk. This will help prepare your dog’s muscles for exercise and reduce the risk of muscle strain or injury.
  3. Leash and safety: Keep your Springer Spaniel on a leash during the run to ensure their safety and control. Choose a sturdy leash and a comfortable harness to prevent strain on their neck. Be mindful of your surroundings and follow local leash laws.
  4. Hydration: Bring water for both yourself and your Springer Spaniel. Dogs can overheat quickly, so it’s important to offer water breaks during longer runs and keep them hydrated throughout. Use a collapsible water bowl or a pet-specific water bottle for convenience.
  5. Watch for signs of fatigue: Pay attention to your Springer Spaniel’s body language and behavior during the run. If they start lagging behind, panting excessively, or showing signs of fatigue, it’s time to slow down, take a break, or end the run. Pushing a tired dog can lead to exhaustion or injuries.
  6. Mix up the routes: Vary your running routes to keep things interesting for your Springer Spaniel. Exploring new trails or parks can provide mental stimulation and prevent boredom. It’s also a good opportunity for your dog to experience different environments and scents.

Final Thoughts, Are Springer Spaniels Good Running Partners?

So Are Springer Spaniels Good Running Partners? you bet they are!

Your dog should always be leashed while out of parks; high visibility clothes are a good idea during the day/night time hours; the collar should include information about the owner such as names & addresses + mobile numbers just in case he gets lost.

Disclaimer does not provide veterinary advice. We aim to provide you with information to enable you to make a good decision when making a purchase or to care for your dog.

All content is for informational purposes only and should not be taken as medical advice. If you’re concerned about the health of your pet, you should contact your vet for advice.

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